1. Eat oil in a frying pan 2. Add in two chopped onions, 1 chopped chilli, and 2 garlic cloves 3. Add in 200g cooked sliced sausages 4. Cook 350 grams of pasta according to the instruction 5. Add the sausages and onion mix to the cooked pasta 6. Mix in 200g of ricotta and 2 ripe tomatoes finely chopped 7. Add mixture to an oven-proof dish 8. Sprinkle over parmesan shavings 9. Cook for 12 minutes 10. Serve with garlic bread
• 500g Lamb Mince • 1 tbsp of Olive Oil • 1 tbsp of Vinegar • 1 tsp of Mustard • Cucumber • 420g Red Kidney Beans • 1 tsp of Chilli Powder • 100g Natural Yogurt • Pitta Bread • Salad
Steps
1. Divide 1 500g pack of lamb mince into 8 evenly sized patties and place in the fridge to chill for 10 minutes. 2. Make a salad dressing using 1 tbsp of olive oil, 1 tbsp vinegar and 1 tsp of mustard and stir. 3. Halve one whole cucumber lengthways and scoop out the seeds from both halves. 4. Thinly slice the rest of the cucumber and mix with 420g of red kidney beans, toss into the salad dressing and set aside. 5. Heat a tablespoon of olive oil and fry each of the lamb patties until well cooked and hot. 6. Meanwhile, combine 1 tsp of chilli powder with 100g of natural yogurt. 7. Toast the white pitta bread and split them in half. 8. Spread the inside with the yogurt dip and place the patties inside. 9. Serve with salad.
• Mayonnaise • White Onion • 2 Garlic Cloves • 350g Smoked Sausage • Tin of Chopped Tomatoes
Steps
1. Heat 4 heaped spoonfuls of mayonnaise 2. Add in 1 chopped white onion and 2 chopped garlic cloves and cook for 5 minutes. 3. Add in 350g of smoked sausages chopped, 2 tbsp of tomatoes puree, 2 tbsp of red wine vinegar, 1 tin of chopped tomatoes, splash of water, 1 vegetable stock cube, and one glass of red wine. 4. Cook for 30 minutes stirring occasionally. 5. Serve with rice or bread.
• Pack of Pork Sausages • Large Courgette • Red Pepper • Yellow Pepper • Couscous
Steps
1. Cut one pack of pork sausages into chunks. 2. Chop one large courgette, one red pepper, and one yellow pepper. 3. Thread the sausage and vegetables onto skewers, brush them with a little oil then grill or BBQ for 15 minutes. 4. Prepare some couscous according to the instructions and then serve together.